April Mantra

April 5, 2017

“Love someone.  Hold someone.  Hear someone.”

Join me this month, in using this mantra to allow yourself to live with more joy and ease.

This mantra serves as a guide to help recalibrate, reclaim, and reorganize ourselves whether it’s moment to moment, hour to hour, day to day. We all fall off course, the goal isn’t to be perfect, the goat is to get back on course.  And, this mantra will work to get you back on course more quickly each time you stumble.

Remember this mantra when you are out of alignment with what you want in life, how you want to be and how you want to feel.  These simple words feel so good and can take you from a place of distraction, chaos, and struggle directly back to a place of peace, calm and ease.

In Health and Healing,

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